Jam investigates a labyrinth

A labyrinth is a path, typically designed in a circular form, which leads to the center of the forms design. Labyrinths are incorporated into a variety of cultures, ideals, and philosophies, and are popular to the secular world for their beautiful patterns. The most common use for a labyrinth is meditation and focus. 

Jam visited a stone labyrinth in Baltimore, MD.

I explained Philippians 4:8 and then asked him what good thing he wanted to meditate on before he started the path. His response: “When I grow up I want to be on a construction site. So I want to think about being a construction worker” (we had just come from a construction site on Morgan State University’s campus).

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His journey along the path started as a reflective walk then slowly transitioned into a brisk walk of excitement as his meditation shifted from construction to the fun twists and turns of the path. By the time he reached the end it was clear the path became a game of exploration. I asked him how he felt at the end of the path. He responded, “I’m happy”, taking in deep breaths, dancing as if he completed another journey with Dora the Explorer.

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What are some other ways to meditate outdoors?

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activity 

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Visit a labyrinth near you http://labyrinthlocator.com/
If there isn’t one close, you can walk the lines on the basketball court, walk the perimeter of your yard or playground.  


Case #1: Download the labyrinth activity sheet and "walk" with your finger or a crayon. Ask your child what good thing they would like to meditate on, and then ask them how they feel once they reach the end. I would love to know their response. Feel free to share below.

Download