What are some other ways to meditate outdoors?
Visit a labyrinth near you http://labyrinthlocator.com/
If there isn’t one close, you can walk the lines on the basketball court, walk the perimeter of your yard or playground.
Case #1: Download the labyrinth activity sheet and "walk" with your finger or a crayon. Ask your child what good thing they would like to meditate on, and then ask them how they feel once they reach the end. I would love to know their response. Feel free to share below.
Investigate with Jam is an activity blog in the
Radicle Roots Series. Our mission is to get out and explore our environment.
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Courtney McQueen is a landscape designer and children's book author from Columbia, MD